Avoiding Body Drought: Tips to Prevent Dehydration

(NewsUSA) – It’s the driving force of nature. It’s in every cell, tissue and organ in our bodies. And it’s second only to oxygen as the thing we need most to survive — pure, clean water.
So, how do you stay hydrated?
Dr. Scarano, a doctor of chiropractic trained in overall body wellness, in addition to providing care for conditions like back pain, offers some tips in this video: http://youtu.be/YH79L-84Ynk.

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